Whether you're taking your first steps on your fitness journey or you're an experienced gym-goer looking to push your performance, our modern gym provides everything you need to achieve your goals in a welcoming and supportive environment.
Our gym was significantly upgraded in 2018 following the success of our 'Extend Our Gym' fundraising project. Thanks to the incredible support of our community, we were able to expand and improve our facilities, increasing capacity and creating a more versatile training space. This investment has enabled more people than ever to access our gym while enjoying a wider range of high-quality fitness equipment and training opportunities.

Our gym features an extensive selection of equipment, including:

Fixed resistance machines
Cardiovascular (CV) equipment
Functional training rig
Smith machine
Free weights, including:

• Barbells
• Dumbbells
• Kettlebells
• Medicine balls
• Slam balls

To help you build a complete and varied workout programme, we also provide:

• TRX Suspension Training System
• Resistance bands
• Plyometric boxes
• Foam rollers
• A range of additional fitness accessories

From strength training and conditioning to mobility work and recovery, you'll find everything you need under one roof.

We offer a comprehensive two-stage induction process designed to help you use the gym safely and effectively.

Phase One Induction
Your first induction covers:

• Gym health and safety
• Introduction to cardiovascular equipment
• Guidance on using fixed resistance machines

Phase Two Induction
Our second induction focuses on:

• Free weights equipment
• Fundamental lifting techniques
• Key movement patterns and exercise execution

Completing both inductions will give you the knowledge and confidence to maximise your workouts and achieve the best possible results.
To book your induction sessions, please enquire at reception.

* free of charge if taking out a membership at the same time.

Looking for extra motivation, expert guidance, or a new challenge? We run a variety of fitness classes and workshops throughout the year, providing opportunities to learn new skills, improve your fitness, and stay motivated.
For full details, please visit the classes menu.

Our gym is open to everyone aged 14 years and above. Whether your goal is to build strength, improve fitness, lose weight, enhance sports performance, or simply lead a healthier lifestyle, we're here to support you every step of the way.

Join us today and experience the benefits of a community-supported gym designed for every fitness journey